Meals | Pre & Post Workout Cereal | Ass to Grass | Deload Pt. II



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11 Responses

  1. josh kav says:

    Honest bro chicken and almonds taste incredible together!

  2. Rodian Tsai says:

    My boy Ralph. I need some help. My mom wants to get in shape and lose some weight. I've been trying for months to get her to start moving some sort of way but nothing is really working. I've been doing what I can but even after trying to get her to walk or move for like 20 mins she still won't. She's not motivated what so ever and I'm starting to lose my patience. She wants to start Crossfit but I feel like that's too big of a step for her, what do you suggest or recommend?

  3. Panos X says:

    are you losing subs? wtf!!

  4. 9weeks left of year bulk for me, gained 50lbs and weighed in today 190 but yesterday was 17th birthday so ate like shit normally 185

  5. FOOK THE HALF REPPERS!! (Connor McGreggor voice)

  6. trevor11 says:

    Respect for the Frank's redhot! Elbow tendinitis sucks! I have minor medial epicondylitis. Its gotten much better with icing and using some methyl salicylate cream.

  7. Cali_Uru says:

    Do you think not doing hip hinge movements is gonna negativity affect your hamstring growth or are full range of motion squats and leg curls sufficient for development?

  8. MY ManπŸ’ͺ πŸ‘Š

  9. Yeah! Part 2! Bro, thank you for helping me to not fall off this diet i'm on.πŸ’ͺπŸ‘

  10. what is a best cereal in tasting

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