How to Plan and Track Your Workouts Using Technology



If you are not planning and tracking your workouts, you will not reach your full potential. Technology makes doing so much easier. Watch and learn how I do it, and reach your fitness goals!

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6 Responses

  1. Thank you! Downloading now! How about some tips for leaner obliques ?

  2. Victor ! says:

    Any tips for starting a Macro diet? Thanks for the content!

  3. Thank you for this and i'm going to download that app. ✌

  4. 👍🏼 if you are watching this video only to see his biceps.

  5. Tucheh Stone says:

    Thank you for sharing. Having finally completed hip replacement surgery and finally regained my balance, I'm looking to get back into working out. This is a superb idea.

  6. CJ says:

    subscribed and downloaded the app. Great advice and look forward to more. 🙂 P.S Daddy 😍

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