Cardio & Strength Rebounding workout | Quick 10-Minute Trampoline Workout



Hey guys so it’s time to channel your inner child during your workouts by adding a little bit of Rebounding into the mix !!!!!

Trampoline workouts are not only a quick way to tighten, tone and build core strength, they can also shred calories and boost cardio as effectively as going for a run — without the stress on your joints.

I purchased this trampoline from Walmart in the fitness section for under $30 few years ago!!! It’s actually retailing now for $23.76 so you better go get you one !!! Lol

LINK TO PURCHASE – https://www.walmart.com/ip/36-Cardio-Trampoline/132667196?wmlspartner=wlpa&selectedSellerId=0&adid=22222222228067415388&wmlspartner=wmtlabs&wl0=&wl1=g&wl2=m&wl3=172589126863&wl4=pla-277467221710&wl5=9012108&wl6=&wl7=&wl8=&wl9=pla&wl10=8175035&wl11=online&wl12=132667196&wl13=&veh=sem

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OTHER VIDEOS YOU MAY ENJOY :
Butt workout -https://www.youtube.com/watch?v=_pvZ7QgzzOo&t=2s
Treadmill workout – https://www.youtube.com/watch?v=1cOVThuOVwU&t=103s

New uploads every Saturday , Sunday , and Monday

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1 Response

  1. Such an easy workout! I'm gonna have to try this !

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