Post Workout Meal Variation – Low-Carb Higher Protein [Dec. 2017]

Post workout meal consisting of:

– mixed vegetables
– lean beef burgers
– salad (cabbage, tomatoes, green bell peppers)

Course on IF and Keto (discount):
Stress and Adaptation in Physiology:
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1 Response

  1. HowlX says:

    Are you planning to go back on keto? Are there any reasons (other than weight gain) why you chose a bit higher carb intake?

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