#FitFebruary :: Weight Gain Frustration :: 12-Week Work Out Plan

This week I’ve somehow managed to gain 4 pounds, then lose another 2 along the way. I’m really hoping that my body composition is changing for the better. I know that what I see on the scale is not the full reflection of my exercise and diet — how my clothes fit, stamina level, etc. all matter in this journey.

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2 Responses

  1. That thumbnail 😍😍🙌🏾 don't let that scale get you down inches over Scale ….. I need a calendar

  2. Girl you already know I’m gonna come over and throw your scale out and give you my measuring shorts! You are 200 lbs of beautiful DITCH THAT SCALE!!

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