Post Workout Meal For Muscle Gain



mai umeed karta hu ki aap logo ko ye muscle building post workout meal pasand aai hogi agar aap es meal ko 1 month tak consume karte hai to aap apni body mai bhot he amazing results dekh payenge agar aapko video pasand aai hai like share SUBSCRIBE karna na bhule thanks for watching

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17 Responses

  1. sir mi suba work out kartu to mi 12345 jo mels hi konse kab lou mujhe malum nahi padra ha….

  2. Great job bro πŸ‘πŸ’―

  3. Raziq Khan says:

    Supperb Video…πŸ’ͺ

  4. Raziq Khan says:

    Bhai Plz Plz plzz Btayia …..

    kya ham postworkout me "Kaale CHANE"… Le sakte hain !! ya fir Chane ka sattu le sakte hainnn ….plz Bhai Help me

  5. Sahil Khan says:

    Bhaii jii m workout ke baad boil chicken khata hu shii h kya

  6. channel cfk says:

    Ek baat aur krni hai mujhe aap se meri HEIGHT ko lekar.
    Mai 2017 dec mein 19 years ka ho gaya hu but meri height 165 cm hai pichle 2 year se meri HEIGHT itni hi hai mujhe DOUBT hai ke maine gym join kiya tha jam mai 16 year or 17 year ka tha tab mujhe yahi DOUBT hai ke is karam meri HEIGHT ruk hai hai to aap mujhe kchh aisa batae jisse meri kch thodi aur HEIGHT badh jae.
    Agar aap mere javab yaha nhi de sakte ho to mai aap ko insta par follow kr leta hu waha aap mhje answer de plz plz.

  7. channel cfk says:

    Bhai aap ko subscriber badane hai to aap ko video ke start me bhi aur end me bhi zara sa jor de kar bolna chaiye "hamara channel subscribe kare" jaise rohit khatri bolta hai aur uska result aap ne khud dekha!!

  8. Samay meena says:

    Bhai ek video effect of smoking on bodybuilding pe bnao plz πŸ‘bcoz m a chainsmoker πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‹πŸ˜ƒπŸ˜‰πŸ˜‰

  9. ICC he new new video upload karte raho bahut jaldi aap bhi bahut Famous Ho Jaoge Bhai all the best bhai 😘😘

  10. Jacket me kaafi dashing lg rhe ho bHai 😍😍❀❀ congratulations for 8k subscribers πŸ˜‰βœŒπŸ‘ŒπŸ‘Œ Btw great video hamesha ki tarah 😘

  11. Ravi Kashyap says:

    Ty my sweet bro… And love you …. Nice video

  12. Bhai ab after 8 week jo workout schedule hoga wo ready kriye ap..

  13. Bro plz mention about ur certification

  14. Bhai hame fad kam karna ho to kiya khaye kiya na khaye jisse pait kam ho

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