HIIT Cardio Circuit for ADVANCED | HIIT Workout #3 | Men AND Women!



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Official Anabolic Aliens video of HIIT Cardio Circuit for ADVANCED | HIIT Workout #3 | Men AND Women!

In this video we are going to do a HIIT workout that can be done for men or women. This cardio workout is going to be a great fat burning workout that can be done completely at home. This workout requires no equipment and will help you get in much better cardiovascular shape and burn fat over time!

Exercises:
Rocket Jumps
Close In & Outs
Side Shuffles
Standing Mountain Climbers
High Jumps With Knee Tuck

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Anabolic Aliens consists of Mike Rosa & Eric Cue

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16 Responses

  1. Download our Workout App Exerprise FREE – https://itunes.apple.com/app/id1334788127
    Programs/Training/Apparel/More – https://www.anabolicaliens.com/
    Follow our IG! – @anabolicaliens | Like on FB: https://www.facebook.com/anabolicaliens/

  2. Abhi Goswami says:

    Please share link of this timer app. Always support you.

  3. ASHISH KUMAR says:

    nyce video but plz write all exercise in description box plz bro

  4. SAHIL says:

    Great sir, tomorrow is my cardio day so i will Do sir,,

  5. LoliBear says:

    can you do a advanced HIIT for leg workout? plz and thanks for the video love ya guys

  6. Jim Bartley says:

    I like this series a lot. Just wish you were more motivating and pushed harder like Mike does while I follow along

  7. k ramarao says:

    Hey. ….why you creat Android app…

  8. Awesome. Again. I'm ganna give this a try.

  9. Eric is flying in the thumbnail

  10. In how many days our forearms will grow

  11. Mahrez Ali says:

    Approx..how many calories will this advanced hiit remove aliens?

  12. Hope you guys liked this 3 video series! Should we do another!?

  13. First Comment From General antony

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